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MOVEEASY YOGA ON ZOOM

Join me for FREE online yoga classes on Zoom on Tuesdays and Saturdays at 9:30 am Pacific Time. In each class, you will learn and practice simple yet effective self-care regimens for pain relief and improved performance. These proven, whole-body moves are used and approved by physical therapists, pain medicine specialists, and chiropractors. They are guaranteed to help you move better, stand taller, and live longer and healthier.

MoveEasy Yoga on Zoom is offered at no charge to you. However, if you would like to make a donation, that is welcome and appreciated too.

Each class is recorded and made available for replay on my YouTube channel.

Please send your name and email address to yogawithvia@gmail.com to be notified of the class by email.

 

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