Join me to learn how to move healthy the IMF way. I am teaching an IMF specialty class at Yoga Vallarta on Thursdays at 1-2 pm. Yoga Vallarta is a big, beautiful studio with air conditioning in Old Town Vallarta.

What is Intelligent Movement? Intelligent Movement is movement that is aware, aligned, and pure, like the human body was designed to move, or movement that is becoming aware, aligned, and pure.

Look forward to seeing you on Thursdays. Contact me at yogawithvia@gmail.com for more information.

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