Human Biomechanics for Beginners: Shoulder Blades
Your scapulae are two triangular bones that rest on your upper back on either side of the thoracic spine This column will give you a basic introduction to your scapulae,…
My Gift to You: the Healing Power of the Vagus Nerve
My Gift to You: the Healing Power of the Vagus Nerve One simple move will reset the Vagus Nerve and bring you calm instantly. I am going to give you…