Do you experience pain when you move from here to there? Do you remember when moving your body was easy? You want that back, but you don’t know where to start?

If you answer “yes” to those question, you are on the right page. I am so excited to be able to share with you in a  workshop setting the secret sauce of my Intelligent Movement Forever system.  This workshop series is designed for people like you, to teach you the secrets of how to get your body moving again without pain. These secrets will help you eliminate pain naturally, feel and look younger, improve balance, stability, and mobility, stand and sit taller, and increase your confidence and well-being.

My Mindful Movement Workshop is a 2-class series. Each class is scheduled from 10am-noon at Chehalem Cultural Center in Newberg, Oregon. The first class is on Saturday June 24. The second class is on Saturday July 1.  You can buy the series for $60 and register in advance at httpss://

See you there!

PS. Coming Soon! My new 90-day online course, MoveEasy101, scheduled to launch late summer, early fall. Please contact me at for details and ask me about the BETA version of this course, which will start sooner.